Professional Life coaching-Portland & Lake Oswego, Oregon

Coaching & Counseling Service

Everything Sunnah allows you to amplify your fullest potentials and possibilities through growth, discovery, and accountability. Our goal is to redesign your strategies, and help you maximize your ability by equipping you with the tools needed to reach your desired goals.   We support you by expanding on your ideas, visions and dreams…and help them become reality.   

Meet our practitioner

Tasneem Rahman, is a Certified Grief Specialist a Life Coach with over 10 years of experience.  She is dedicated in supporting her clients who have experienced profound and unwelcome changes associated with bereavement and other forms of life-altering loss. She holds sacred space for her clients who are on the journey of self-rediscovery, reaffirming or rebuilding a world of meaning that has been challenged. She companions her clients through death and non-death losses whether in the form of lost relationships, careers, health, security, home, or country.  After the loss of her two sons, Tasneem began looking for ways to mend her broken heart. She quickly realized that helping others would play a significant role in her own quest for healing.  As a grief specialist seeped in holistic healing beliefs, a mindful self compassion practitioner, a teacher, writer, and speaker, Tasneem uses her skills to guide her clients through life’s inevitable transitions and losses.

What is Coaching?

Coaching is a partnership that supports you in creating a rich and fulfilling life. As you work with an Islamic life coach towards the realization of your vision, goals and dreams, you discover more about who you are and who you want to be.  Coaching helps people achieve results and sustain life-changing behaviors in their lives and careers.  Using the tools and skills of coaching, we will create a strategy for your success that will deepen self-awareness, improve performance, and enhance the quality of your life.  Some of the realms of coaching that our coaches have to offer are:

Exploring your best personal and professional qualities:

How to highlight those skills, and utilize them in your everyday work will better equip you to land the job that’s best for you and perform well in the long run.

We can work on any element of career development, from exploring different career paths, planning and executing job transitions, to designing your own business relationships.

Relationship Building:

Prepare your body, mind, and spirit to cultivate an energy of presence, availability, and openness for the partnership you seek.   Explore past experiences, frame specifically what you are looking for, and map out intentions and action items to lead you in the direction of your personal relationship goals.

Look into what you are experiencing to gain clarity around the reality of what is going on versus what you would like to be going on. This is a personal journey towards changing yourself and shifting relationship dynamics from that point. Begin to empower yourself to be the very best partner you can be and accurately determine the source of your questions, and reveal pertinent answers.

Maintaining a Healthy Lifestyle:

Explore your personal story surrounding your body, weight, eating habits and exercise, and re-write your story.

Set specific, realistic, and actionable goals, which we will combine with an accountability and support plan that really works for you.

Whether your goal is to simply feel more vibrant and alive in your body or your goal is to lose 5 lbs, 20 lbs, or 100 lbs, we will support, encourage, inspire, and motivate you every step of the way.

For more information on how you can expand your possibilities contact us today!